Physical Benefits of Massage Therapy

• Physically relaxes the body
• Calms the nervous system
• Lowers blood pressure
• Reduces heart rate
• Loosens tight muscles
• Relieves cramps and muscle spasms
• Speeds recovery from musculo-skeletal injuries
• Increases flexibility and range of motion
• Improves muscle tone
• Increases tissue metabolism
• Reduces swelling
• Stretches connective tissues
• Increases blood and lymph circulation
• Reduces scarring
• Improves Posture
• Stimulates the release of endorphins

Some health insurances pay all or part of prescribed therapeutic massage. We can find out if yours does. Ask Patsy for information.